Abra Pappa - Holistic Nutrition
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Abra Pappa - Holistic Nutrition

Cause you are worth it!

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Abra Pappa - Holistic Nutrition
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July 18, 2016

Abra's Kitchen is now live!

July 18, 2016/ Abra Pappa

Real food recipes (mostly plants). 

www.abraskitchen.com

July 18, 2016/ Abra Pappa/ Comment

Abra Pappa

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    • Nutrition Services
    • 21 Day Nourishment Reset
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Abra Pappa - Holistic Nutrition

Discover the loving foods and lifestyle shifts that will set you free from body shame and deprivation and lead you to a vibrant, glorious, healthy and HAPPY life!

Currently on Instagram:

I am putting all of you on notice for not telling me about skillet cookies! ⠀ .⠀ .⠀ .⠀ My life is forever changed. This bad boy is tahini chocolate chip - it’s flourless and the main ingredient is a revelation. 😉⠀ ⠀ .⠀ .⠀ .⠀ You’ll definitely want to add some ice cream on top! And there is a tahini maple drizzle situation that is pretty epic. Full recipe linked in profile. 😎😎😎⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #thenewhealthy #feedfeed #buzzfeedfood #food52 #nytfood #bonappetit #huffposttaste #foodgawker #thrivemags #eatingwelleats #honestcooking #eatwellbewell #functionalnutrition #functionalmedicine #wellnesswarrior #wellnessblogger #nourishing #nourished #nycnutritionist #abraskitchen #mostlyplants #realfood #iamwellandgood #eatgoodfeelgood #yumminess #feedyourglow #healthycuisines
Last week I wasn’t feeling so hot, so I put on my cozies made a cup of tea and snuggled up in bed around 8pm. Within 10 minutes Jordan came in, sat in the chair by the bed, and started chatting me up. After about 30 minutes I looked at him and said, don’t you want to go make yourself dinner? Or watch a show? ⠀ No, he said, I just want to be in here and talk to you.⠀ After 16 years we are each others person in every way. He is the man I want to start and end my day with. He is the one I want to wander the world with.⠀ He puts up with my trash tv and quinoa salads and I put up with his shoot-em-ups and pasta obsession. @jordanschehrdesign 💗⠀ Happy Valentine’s Day Insta-fam. I hope you are filled with love today and always. ⠀ 💗💗💗💗💗💗💗💗💗💗💗💗💗💗⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ :⠀ .⠀ ⠀ #valentinesday #love #loveisallaround #iceland 📷 by @kristinmarias #forever
Remember that pound of hibiscus I accidentally bought? Did the same thing with chamomile. So... I’ll be putting chamomile in everything from now on. ⠀ Starting with gluten free chamomile cupcakes. Perfect for your love 💕 ⠀ Recipe 👇🏻👇🏻⠀ .⠀ .⠀ INGREDIENTS⠀ DRY INGREDIENTS⠀ 1/2 cup coconut flour⠀ 2 tbsp chamomile flowers, chopped (optional)⠀ 1 tsp baking powder⠀ 1/2 tsp sea salt⠀ WET INGREDIENTS⠀ 1/2 cup unsalted butter (Vegan butter or coconut oil will also work)⠀ 4 tbsp coconut milk⠀ 3 tbsp dried chamomile (or 3 chamomile tea bags)⠀ 2 tsp vanilla extract⠀ 2/3 cup coconut palm sugar⠀ 6 large eggs⠀ FROSTING⠀ Whipped Coconut Cream⠀ Drizzle Honey (optional)⠀ ⠀ INSTRUCTIONS⠀ 🌼Preheat oven to 350°. Line a 12-cup muffin pan with 10 paper cupcake liners.⠀ 🌼In a medium bowl combine dry ingredients, whisk well to incorporate. (The chopped chamomile flowers are optional)⠀ 🌼In a small saucepan over medium-low heat combine butter and coconut milk, when butter has melted add chamomile flowers or chamomile tea bags. Remove from heat and allow to steep for 10-15 minutes. If using loose chamomile flowers after 15 minutes strain mixture through a fine mesh strainer, into a large bowl (if using tea bags simply remove the tea bags and add mixture to a large bowl)⠀ 🌼Whisk coconut palm sugar, eggs, and vanilla extract into butter chamomile mixture.⠀ 🌼Add dry ingredients to wet ingredients and whisk well to combine. Allow mixture to sit for 15 minutes so as to allow coconut flour to absorb some of the moisture.⠀ 🌼Divide the batter among 10 liners filling to 3/4 full.⠀ 🌼Bake the cupcakes in the center rack of the oven for 18-20 minutes or until a toothpick inserted into the center of a cupcake comes out clean.⠀ 🌼Allow cupcakes to cool in pan for 5-10 minutes. Turn them out of the pan and allow to cool completely on a rack before frosting.⠀ 🌼Frost the cupcakes with your favorite frosting, I used homemade coconut cream frosting ⠀ 🌼Optional: Top cupcakes with chamomile flowers and a drizzle of honey⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #food #yum #foodvsco #buzzfeast #eatingfortheinsta #foods4thought #heresmyfood #instafood #foodblogger #thekitchn #yahoofood #FOODWINEWOMEN #feedfeed #beautifulcui
Dear Celery, ⠀ Back off. ⠀ Love, Kale⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ (Yup celery is still pushing my buttons. Rant highlighted in profile)⠀ .⠀ .⠀ . ⠀ .⠀ #celeryjuice #dontgetmestarted #imjustsayin #kalememaybe #kaleisking #ohkaleyeah #veg #veglife #veggie #kale #mostlyplants #realfood #plants #plantlife #forksoverknives #tablesituation #eatgoodfeelgood #livehealthy #healthyfamily #feedyoursoul #feastagram #nourishyourbody #devourpower #yumminess #eatfit #tastyfood #foodislove #eatinggood #sotasty