Discover the loving foods and lifestyle shifts that will set you free from body shame and deprivation and lead you to a vibrant, glorious, healthy and HAPPY life!
Jumping on a flight in a few hours and I need to get a shakshuka on! I'm usually packed days in advance, not this time! No worries, first priority is this spicy ratatouille shakshuka with kale and feta cheese. Some veggies and protein before I eat nothing but tapas and drink nothing but Rioja for 10 days 😎💃💃#SpainHereICome (recipe link in profile)
It's simple food that keeps me sane when my schedule is cray 😜. Old school simple food, like soup. Like this coconut turmeric split pea soup. Comforting, yummy, lll get through this kind of food. Also, I did get through it 💃💃Last night I submitted my final exam for grad school. I'm done-zo! Jumping on a flight in 48 hours to celebrate. Ya ready for the travel grams? Cause they comin' in a big way! (Recipe for soup link in bio) xxx
I'm thinking a batch of these sweet potato buckwheat pancakes with sautéed cardamom pears will help me get through my hellish study day tomorrow. Just put all of the ingredients on the counter for the morning 🤓🤓(recipe on blog, search pancakes if you want to Sunday pancake tandem with me 💃)
I have so much to rat-tat-tell-you!! Most importantly, I turned in my thesis last night!! Wahhhhhhhh! I am officially now only 2 exams away from finishing grad school 🤓 To celebrate I shared my favorite quick and easy recipe for ratatouille on the blog. I will be eating this all week in 100 different ways and studying my little face off. (Recipe link in profile) 🍆 🍅
I made you a cake. A tart really. An ice cream tart. A vegan dark cherry and chocolate ice cream tart. A paleo, vegan, gluten free, insanely delicious chocolate covered cherry ice cream tart 🍒 Happy last weekend of summer!! Xoxox (recipe link in bio)
I'll share the blueberries on top but hands off my Daily Harvest! (3 free smoothies with code: abraskitchen @dailyharvest woohoo!!) #sponsored #penelopepancake #dogsofinstagram #dailyharvest #breakfast #superfoods #superfoodsmoothie
Brain food, I need it. Quick quinoa curry with sweet potatoes and leafy greens, I just made the whole recipe on stories, so ya can check it out-- especially the part when I burned myself on quinoa 🙈. 30 minutes from start to finish and now I have super healthy, nutrient dense, please-lord-help-me-through-the-last-20-days-of-grad-school, yummy food. #quickandhealthy #mondaymealprep #vegan #plantbased
This is the most beautiful soup in the world, don't even try to disagree 😍. Gorgeous pink chilled beet and yogurt soup with fresh dill. Want some? Recipe link in profile.
Tart cherries 🍒 my current functional food crush. Tart cherries are miraculous little nuggets that help increase the melatonin in your body to support good sleep. 😴 is something in short supply for me these days so I am trying everything I can! I just concocted a little tart cherry sleep tonic, if it works I'll share. For now I'm praying to the tart cherry sleep gods to bless me with some strong 💤 💤. Night night. 🍒 😴 🙏🏻
Nothing went quite as I had planned this week. I carved out time for fun (beach time, swimming, cooking, laughing) and time for work and school. and yet somehow I'm still staring down a 48 hour thesis rough draft deadline with a pit in my stomach. Good thing I work like a boss under pressure. Also a good thing I have 15 minute recipes like these Cold Soba Noodles with Swiss chard and a tahini orange dressing. Recipe link in profile 🤓🤓🤓