I teach women how to stop obsessing over food and their bodies and lead them to embrace nourishing foods and positive lifestyle shifts. 

I have worked with passionate women from all over the world that are ready to step into their light and leave body shame and food fear behind.

As a passionate foodie and a heartfelt leader in the wellness industry I am here to guide you through the most powerful transformation of your life. 

Don't postpone your own aliveness.

Let's get started today.

It all begins with love and self care, a healthy dose of mindfulness, a huge helping of delicious wholesome food, and a deeper understanding of how to integrate joyful movement into your everyday
— Abra (that's me!)